Life can be challenging and sometimes our minds can get overwhelmed with everything that is happening around us. Our experiences shape how we think and how we feel. We need to be able to dig into those thoughts and feelings in order to move on in a healthy and positive mind frame.
 
I am a compassionate, solution-focused counsellor dedicated to helping individuals and families find balance, confidence and emotional well-being. I bring a compassionate, practical, and deeply human approach to therapy. My work blends evidence-based strategies with a holistic and spiritual perspective, helping clients reconnect with themselves, build confidence, and move forward with clarity and self-trust.
I’m passionate about supporting people in their healing, self-esteem, and personal growth journeys — as well as helping families navigate the unique joys and challenges of raising children with special needs.
 
Whether you’re seeking support, direction, or simply a safe space to be heard, I’m here to help you rediscover your strength and align with the best version of yourself. Contact me today for a free 15 minute phone consultation and take the first step towards positive change – explore the possibilities of growth and healing.